Thought For the Week – Being Kinder to Yourself

 

When we are kind to others, they blossom, believe in themselves and grow happier and healthier both physically and mentally.  What would happen if we were kind to ourselves instead of being negative and judgemental?

This week at Rediscovering Me, we are focusing on being kinder to ourselves.  Why don’t you join us?  Tell us what you’re doing that’s different from usual to be kinder to yourself.