Category: Lifestyle

Food, drink, home, hobbies etc.

  When we are kind to others, they blossom, believe in themselves and grow happier and healthier both physically and mentally.  What would happen if we ...

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One of the biggest contributors to low self-esteem in women is our tendency to obsess about our weight. Many of us spend our entire lives searching for a more ...

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It seems that you can no longer talk to a friend or colleague without one of them mentioning that they were just diagnosed with an autoimmune disease. Have you ...

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Jane gives some tongue-in-cheek advice on gift giving this holiday. For some of us, gift giving is a minefield. Buying Christmas, birthdays and anniversary ...

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A Little Bit of History … Thanksgiving is a national holiday in the United States, celebrated on the fourth Thursday of November. Originating as a harvest ...

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By Lisa King RPh When starting a healthy living journey to lose weight, feel better and prevent disease; most people first think about diet and exercise. ...

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I have always been an energetic, positive person all my life. I never turned down an opportunity to live life to the fullest. Being in the teaching profession, ...

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By Jane Boyd The prevalence of autoimmune disease is rapidly increasing and, at the moment, medicine and science are battling to find out more about causes, ...

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As we have been exploring in the last couple of weeks, the attitude of academics across a number of fields is changing with regard to the links between weight ...

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Scientific thought relating to weight and health has remained mostly the same for decades. Modern society has a view of obesity as being an inherently damaging ...

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